This term "Smoothie Mom" was coined by KK today. Aptly. For this was what I have been doing for them every afternoon this week for after-school snack - SMOOTHIES!
Of course, at the same time, I'll make a cup for myself too. Hmmm....the smooth, creamy & fruity blend just feels so good sliding down your throat. Not to mention it's very filling and nutritious too.
It's really easy to make and I have fun mixing up different flavours using different fruits, both canned and fresh.
The basic ingredients are: yoghurt (plain or vanilla flavour), ice cubes and some milk.
Add whatever fruits you fancy and blend! I've tried mixing different combinations of bananas, raspberries, peaches, passionfruit and chocolate. All taste good. I'm going to blend in some canned beetroot tomorrow....can't wait :)
